Counselling also takes many forms.

In my particular instance I have trained and practiced one particular theory for about ten years now.

This called Solution Focused Brief Therapy.

Although events of the past remain important I begin by looking at where you are now in life. I look at what your life would look like at some point in the future and then explore with you the abilities skills and behaviours you have that will help you get there. Doing more of what works and less of what does not help tends to move you in the right direction - and often miracles we seek are often in part already in our lives!

So I have used this theory successfully for many years and continue to do so to date.

Qualifications do not always translate well country to country - but I have two post graduate counselling qualifications including one in solution focused therapy and in addition have both social work and youth work qualifications.

I am an Executive member of the United Kingdom Association for Solution Focused Practice.

I tend to work in less sessions than other counsellors - and my rates start at £40 per session.

As with anything on this site please do not hesitate to contact me should you wish to know anything else